Pasta Dough #2, Spinach Recipe

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Pasta Dough #2, Spinach
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Ingredients:

  • 1 (10 oz) package frozen spinach, thawed,drained and squeezed as dry as humanly possible
  • 2 eggs
  • 2 1/2-3 cups flour
  • 1 tsp salad oil
  • 1 tsp salt

Directions:

  1. Take your spinach and either chop it to almost nothing or put in a blender/processor and whirl to fine-squeeze again.
  2. In a large glass bowl add spinach, eggs, salt and oil.
  3. Mix well.
  4. Slowly fork in flour-mix well.
  5. Turn onto a floured board or counter and kneed to a smooth ball, around 10 minutes.
  6. Wrap in waxed paper and let rest for 30 minutes.
  7. At this point follow your pasta maker's instructions for rolling (manual machine) or flour your counter, cut dough to manageable pieces and roll to desired thickness and cut to desired shape.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 462.74 Kcal (1937 kJ)
Calories from fat 147.25 Kcal
% Daily Value*
Total Fat 16.36g 25%
Cholesterol 54.56mg 18%
Sodium 1940.95mg 81%
Potassium 171.14mg 4%
Total Carbs 68.65g 23%
Sugars 0.05g 0%
Dietary Fiber 7.73g 31%
Protein 10.77g 22%
Vitamin C 0.3mg 0%
Iron 4.7mg 26%
Calcium 217.3mg 22%
Amount Per 100 g
Calories 357.1 Kcal (1495 kJ)
Calories from fat 113.63 Kcal
% Daily Value*
Total Fat 12.63g 25%
Cholesterol 42.1mg 18%
Sodium 1497.84mg 81%
Potassium 132.07mg 4%
Total Carbs 52.98g 23%
Sugars 0.04g 0%
Dietary Fiber 5.97g 31%
Protein 8.31g 22%
Vitamin C 0.2mg 0%
Iron 3.7mg 26%
Calcium 167.7mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium

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