Pasta and Bean Salad Recipe

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Ingredients:

Serving

Directions:

Cook pasta until al dente.
Meanwhile, chop up a head of broccoli, the onion, and tomatoes.
Combine the beans with the pasta and remaining ingredients.
To make the dressing, add garlic, fresh basil, and fresh parmesan to the Italian Dressing and mix.
Pour dressing over salad and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	323.05 Kcal (1353 kJ)
Calories from fat	129.36 Kcal
		% Daily Value*
Total Fat	14.37g	22%
Cholesterol	13.74mg	5%
Sodium	681.9mg	28%
Potassium	579.54mg	12%
Total Carbs	36.02g	12%
Sugars	8.43g	34%
Dietary Fiber	7.08g	28%
Protein	13.47g	27%
Vitamin C	20.9mg	35%
Iron	51.3mg	285%
Calcium	222.5mg	22%

Amount Per 100 g
Calories	129.54 Kcal (542 kJ)
Calories from fat	51.87 Kcal
		% Daily Value*
Total Fat	5.76g	22%
Cholesterol	5.51mg	5%
Sodium	273.43mg	28%
Potassium	232.39mg	12%
Total Carbs	14.44g	12%
Sugars	3.38g	34%
Dietary Fiber	2.84g	28%
Protein	5.4g	27%
Vitamin C	8.4mg	35%
Iron	20.6mg	285%
Calcium	89.2mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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