Directions:
- Bring a large pot of lightly salted water to a boil. Place pasta in the pot and cook 8 to 10 minutes, until al dente. Drain and rinse in cold water.
- In a large bowl, mix cooked, cooled rotini with the carrots, red bell pepper, yellow bell pepper, green bell pepper, green onions, purple onion, broccoli, tomato, and celery. Sprinkle with feta cheese and toss with Italian dressing to serve
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.76 Kcal (577 kJ) | ||
| Calories from fat | 52.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.83g | 9% | |
|---|---|---|---|
| Cholesterol | 11.13mg | 4% | |
| Sodium | 391.27mg | 16% | |
| Potassium | 586.93mg | 12% | |
| Total Carbs | 17.31g | 6% | |
| Sugars | 8.71g | 35% | |
| Dietary Fiber | 5.18g | 21% | |
| Protein | 5.27g | 11% | |
| Vitamin C | 134.7mg | 224% | |
| Vitamin A | 1.8mg | 60% | |
| Iron | 31.4mg | 175% | |
| Calcium | 130.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 44.12 Kcal (185 kJ) | ||
| Calories from fat | 16.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.87g | 9% | |
|---|---|---|---|
| Cholesterol | 3.56mg | 4% | |
| Sodium | 125.31mg | 16% | |
| Potassium | 187.97mg | 12% | |
| Total Carbs | 5.54g | 6% | |
| Sugars | 2.79g | 35% | |
| Dietary Fiber | 1.66g | 21% | |
| Protein | 1.69g | 11% | |
| Vitamin C | 43.1mg | 224% | |
| Vitamin A | 0.6mg | 60% | |
| Iron | 10.1mg | 175% | |
| Calcium | 41.7mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chop Salad with Corn, Snap Peas, and Bacon
Sugar snap peas, trimmed and cut in half diagonally and 14 more.. -
Texas Caviar I
Onion, chopped, Green bell pepper, chopped and 9 more.. -
Broccoli Ham Casserole
Rotini pasta or 4 cups your favorite shape pasta and 14 more.. -
Summertime Garden Veggie Pasta Salad
Rotini pasta, dry, Water, to cook, Salt, Olive oil and 15 more.. -
Sweet Pasta Salad
Rotini pasta, Carrots, shredded and 8 more.. -
Black-Eyed Pea Salad
Tomato, Green bell pepper, Green onions, Fresh mushrooms and 8 more.. -
Cauliflower/Broccoli/Bell Pepper Crock Pot Soup
Head broccoli, Head cauliflower and 13 more.. -
Strange Carrots
Carrot, peeled and cut into bite sized pieces and 8 more.. -
Mediterranean Spinach
Green onion, sliced, Garlic, pressed, Dill, chopped and 5 more.. -
Salsa With an Edge
Tomatoes, chopped (about 3 tomatoes) and 13 more.. -
New West Salsa
Chopped plum tomato (about 3 tomatoes) and 13 more.. -
Asian Pork/Chicken & Noodle Skillet-Pampered Chef
Carrots, peeled & julienned, Red bell pepper, sliced and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
