Directions:
- Prepare noodles according to package directions. Drain and rinse in cold water.
- In large bowl, combine noodles, broccoli, celery, olives, onion, ham, and cheese. Mix well.
- Coat with Italian dressing and mix well. Refrigerate for 25 minutes. Mix again and add more dressing to coat well. I use about 12-14 oz of the bottle total.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.98 Kcal (628 kJ) | ||
| Calories from fat | 91.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.14g | 16% | |
|---|---|---|---|
| Cholesterol | 30.37mg | 10% | |
| Sodium | 591.94mg | 25% | |
| Potassium | 193.83mg | 4% | |
| Total Carbs | 6.61g | 2% | |
| Sugars | 1.35g | 5% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 7.97g | 16% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 0.7mg | 4% | |
| Calcium | 35.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 179.33 Kcal (751 kJ) | ||
| Calories from fat | 109.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.12g | 16% | |
|---|---|---|---|
| Cholesterol | 36.31mg | 10% | |
| Sodium | 707.75mg | 25% | |
| Potassium | 231.75mg | 4% | |
| Total Carbs | 7.91g | 2% | |
| Sugars | 1.61g | 5% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 9.52g | 16% | |
| Vitamin C | 9.3mg | 13% | |
| Iron | 0.8mg | 4% | |
| Calcium | 42mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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