Party Vegetable Sandwich Spread Recipe

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Party Vegetable Sandwich Spread
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Ingredients:

Directions:

  1. Combine grated carrots, chopped green bell pepper, minced onion, chopped cucumber, and chopped celery in a bowl. Mix well.
  2. Combine softened cream cheese, salt, lemon juice, and mayonnaise in a separate bowl and beat until fluffy. Fold vegetable mixture into cream cheese mixture and mix well.
  3. Cover and refrigerate at least 1 hour before spreading.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.96 Kcal (649 kJ)
Calories from fat 113.24 Kcal
% Daily Value*
Total Fat 12.58g 19%
Cholesterol 19.94mg 7%
Sodium 439.61mg 18%
Potassium 265.98mg 6%
Total Carbs 9.12g 3%
Sugars 5.04g 20%
Dietary Fiber 2.22g 9%
Protein 1.82g 4%
Vitamin C 34.1mg 57%
Vitamin A 1mg 32%
Iron 10.1mg 56%
Calcium 41.1mg 4%
Amount Per 100 g
Calories 99.2 Kcal (415 kJ)
Calories from fat 72.5 Kcal
% Daily Value*
Total Fat 8.06g 19%
Cholesterol 12.77mg 7%
Sodium 281.44mg 18%
Potassium 170.28mg 6%
Total Carbs 5.84g 3%
Sugars 3.23g 20%
Dietary Fiber 1.42g 9%
Protein 1.16g 4%
Vitamin C 21.8mg 57%
Vitamin A 0.6mg 32%
Iron 6.4mg 56%
Calcium 26.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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