Directions:
- In a large skillet, cook the beef, onion, celery and green pepper over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer; drain. Stir in the rice, tomato, lemon juice, salt and hot pepper sauce; heat through. Stir in mayonnaise.
- Spoon into two 15-oz. baking dishes coated with cooking spray. Sprinkle with crushed corn chips. Bake, uncovered, at 350° for 13-15 minutes or until heated through. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1156.06 Kcal (4840 kJ) | ||
| Calories from fat | 625.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 69.47g | 107% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 1225.83mg | 51% | |
| Potassium | 810.36mg | 17% | |
| Total Carbs | 104.1g | 35% | |
| Sugars | 5.54g | 22% | |
| Dietary Fiber | 9.84g | 39% | |
| Protein | 33.16g | 66% | |
| Vitamin C | 32.2mg | 54% | |
| Iron | 3.5mg | 19% | |
| Calcium | 241.9mg | 24% | |
| Amount Per 100 g | |||
| Calories | 235.9 Kcal (988 kJ) | ||
| Calories from fat | 127.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.18g | 107% | |
|---|---|---|---|
| Cholesterol | 16.7mg | 27% | |
| Sodium | 250.14mg | 51% | |
| Potassium | 165.36mg | 17% | |
| Total Carbs | 21.24g | 35% | |
| Sugars | 1.13g | 22% | |
| Dietary Fiber | 2.01g | 39% | |
| Protein | 6.77g | 66% | |
| Vitamin C | 6.6mg | 54% | |
| Iron | 0.7mg | 19% | |
| Calcium | 49.4mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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