Directions:
- In a large bowl, beat the cream cheese, syrup and cinnamon until smooth; stir in walnuts. Chill until serving. Serve with bagels. Yield: 1-1/4 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.82 Kcal (317 kJ) | ||
| Calories from fat | 41.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.57g | 7% | |
|---|---|---|---|
| Sodium | 64.29mg | 3% | |
| Potassium | 29.21mg | 1% | |
| Total Carbs | 5.27g | 2% | |
| Sugars | 5.02g | 20% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 0.75g | 2% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 8.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 238.14 Kcal (997 kJ) | ||
| Calories from fat | 129.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.34g | 7% | |
|---|---|---|---|
| Sodium | 201.92mg | 3% | |
| Potassium | 91.74mg | 1% | |
| Total Carbs | 16.54g | 2% | |
| Sugars | 15.76g | 20% | |
| Dietary Fiber | 0.74g | 1% | |
| Protein | 2.36g | 2% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.3mg | 1% | |
| Calcium | 26.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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