Parsleyed Baby Carrots Recipe

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Parsleyed Baby Carrots
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Ingredients
6
Count
Nutrition
93
Calories
Total time
20
Minutes
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Ingredients:

  • 1 tbsp brown sugar
  • 1/2 tsp salt
  • 1/4 tsp hot sauce

Directions:

  1. In large pot of boiling salted water, cook carrots 6 minutes until crisp tender.
  2. Drain and refresh under cold running water.
  3. In large skillet, over medium-high heat, melt butter.
  4. Stir in sugar, salt and hot sauce.
  5. Add carrots.
  6. Cook, stirring 5 minutes until heated through and sugar is dissolved.
  7. Stir in parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.18 Kcal (390 kJ)
Calories from fat 34.56 Kcal
% Daily Value*
Total Fat 3.84g 6%
Cholesterol 10.18mg 3%
Sodium 318.2mg 13%
Potassium 365.36mg 8%
Total Carbs 13.7g 5%
Sugars 9.12g 36%
Dietary Fiber 4.55g 18%
Protein 1.58g 3%
Vitamin C 5.5mg 9%
Vitamin A 1.6mg 52%
Iron 1.6mg 9%
Calcium 51.8mg 5%
Amount Per 100 g
Calories 58.67 Kcal (246 kJ)
Calories from fat 21.76 Kcal
% Daily Value*
Total Fat 2.42g 6%
Cholesterol 6.41mg 3%
Sodium 200.34mg 13%
Potassium 230.03mg 8%
Total Carbs 8.63g 5%
Sugars 5.74g 36%
Dietary Fiber 2.87g 18%
Protein 0.99g 3%
Vitamin C 3.5mg 9%
Vitamin A 1mg 52%
Iron 1mg 9%
Calcium 32.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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