Directions:
- Heat olive oil and butter in a skillet over medium flame.
- Add potatoes and carrots and season generously with salt and pepper and toss well.
- Cook undisturbed 4-5 minutes to brown on one side, then toss and brown again for 4-5 minutes.
- Lower heat, stir in shallots and continue to cook, stirring occasionally, until tender.
- Stir in parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.78 Kcal (707 kJ) | ||
| Calories from fat | 59.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.63g | 10% | |
|---|---|---|---|
| Cholesterol | 5.09mg | 2% | |
| Sodium | 74.75mg | 3% | |
| Potassium | 478.11mg | 10% | |
| Total Carbs | 25.67g | 9% | |
| Sugars | 5.89g | 24% | |
| Dietary Fiber | 4.18g | 17% | |
| Protein | 2.82g | 6% | |
| Vitamin C | 10.3mg | 17% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 1.5mg | 8% | |
| Calcium | 48.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 115.44 Kcal (483 kJ) | ||
| Calories from fat | 40.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 10% | |
|---|---|---|---|
| Cholesterol | 3.48mg | 2% | |
| Sodium | 51.13mg | 3% | |
| Potassium | 327.02mg | 10% | |
| Total Carbs | 17.56g | 9% | |
| Sugars | 4.03g | 24% | |
| Dietary Fiber | 2.86g | 17% | |
| Protein | 1.93g | 6% | |
| Vitamin C | 7.1mg | 17% | |
| Vitamin A | 0.9mg | 43% | |
| Iron | 1mg | 8% | |
| Calcium | 33.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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