Dijon Glazed Carrots Recipe

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Dijon Glazed Carrots
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Ingredients
5
Count
Nutrition
136
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. In a covered medium saucepan, cook carrots in small amount of boiling water for 8 to 10 minutes or until tender-crisp.
  2. Drain.
  3. Remove from pan; keep warm.
  4. In same saucepan, over medium heat, melt butter.
  5. Stir in brown sugar and mustard until combined.
  6. Stir in carrots.
  7. Cook and stir for 2 minutes or until carrots are glazed.
  8. Sprinkle with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.3 Kcal (571 kJ)
Calories from fat 54.46 Kcal
% Daily Value*
Total Fat 6.05g 9%
Cholesterol 15.27mg 5%
Sodium 225.72mg 9%
Potassium 439.01mg 9%
Total Carbs 19.28g 6%
Sugars 13.61g 54%
Dietary Fiber 5.55g 22%
Protein 2.15g 4%
Vitamin C 5.5mg 9%
Vitamin A 1.8mg 62%
Iron 2mg 11%
Calcium 66.8mg 7%
Amount Per 100 g
Calories 69.24 Kcal (290 kJ)
Calories from fat 27.66 Kcal
% Daily Value*
Total Fat 3.07g 9%
Cholesterol 7.75mg 5%
Sodium 114.66mg 9%
Potassium 223.01mg 9%
Total Carbs 9.79g 6%
Sugars 6.91g 54%
Dietary Fiber 2.82g 22%
Protein 1.09g 4%
Vitamin C 2.8mg 9%
Vitamin A 0.9mg 62%
Iron 1mg 11%
Calcium 33.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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