Cherry Soup Recipe

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Cherry Soup
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Ingredients
10
Count
Nutrition
568
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In large saucepan, place the cherries, water, sugar and cinnamon. Bring to a boil. Cook for 15 minutes or until cherries until tender. Adjust sugar, if necessary, depending on tartness of cherries.
  2. For dumplings, combine the flour, baking powder and salt; stir in milk. Drop by teaspoonfuls into boiling soup. Cover and cook for 10-15 minutes or until dumplings are fluffy. Serve immediately. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 568.31 Kcal (2379 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.61mg 0%
Sodium 43.47mg 2%
Potassium 294.31mg 6%
Total Carbs 127.83g 43%
Sugars 29.67g 119%
Dietary Fiber 1.29g 5%
Protein 10.14g 20%
Vitamin C 2.4mg 4%
Iron 1.3mg 7%
Calcium 111.9mg 11%
Amount Per 100 g
Calories 138.8 Kcal (581 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.15mg 0%
Sodium 10.62mg 2%
Potassium 71.88mg 6%
Total Carbs 31.22g 43%
Sugars 7.25g 119%
Dietary Fiber 0.31g 5%
Protein 2.48g 20%
Vitamin C 0.6mg 4%
Iron 0.3mg 7%
Calcium 27.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 15
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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