Directions:
- Line a baking sheet with heavy-duty foil.
- Cut each potato into eight wedges; place on foil.
- Coat with Pam.
- Sprinkle with Parmesan cheese and seasonings.
- Bake at 400 for 30 minutes or until tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.61 Kcal (434 kJ) | ||
| Calories from fat | 8.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.93g | 1% | |
|---|---|---|---|
| Cholesterol | 2.75mg | 1% | |
| Sodium | 103mg | 4% | |
| Potassium | 7.97mg | 0% | |
| Total Carbs | 20.65g | 7% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 3.48g | 7% | |
| Iron | 0.1mg | 0% | |
| Calcium | 72.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 88.31 Kcal (370 kJ) | ||
| Calories from fat | 7.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.79g | 1% | |
|---|---|---|---|
| Cholesterol | 2.34mg | 1% | |
| Sodium | 87.79mg | 4% | |
| Potassium | 6.79mg | 0% | |
| Total Carbs | 17.6g | 7% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 2g | 9% | |
| Protein | 2.97g | 7% | |
| Iron | 0.1mg | 0% | |
| Calcium | 61.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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