Heroin Chicken Tenders (One Taste and You're Addicted) Recipe

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Heroin Chicken Tenders (One Taste and You're Addicted)
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Ingredients
8
Count
Nutrition
888
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Combine all dry ingredients.
  3. Line a shallow pan with foil.
  4. Melt butter in a shallow dish.
  5. Dip each piece in butter then roll in seasoning mixture and place in pan.
  6. Bake for 20-30 minutes or until chicken is done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 887.91 Kcal (3718 kJ)
Calories from fat 560.51 Kcal
% Daily Value*
Total Fat 62.28g 96%
Cholesterol 141.96mg 47%
Sodium 2066.96mg 86%
Potassium 903.04mg 19%
Total Carbs 43.84g 15%
Sugars 2.78g 11%
Dietary Fiber 8.01g 32%
Protein 39.81g 80%
Vitamin C 1mg 2%
Vitamin A 0.3mg 11%
Iron 3.4mg 19%
Calcium 419.5mg 42%
Amount Per 100 g
Calories 311.37 Kcal (1304 kJ)
Calories from fat 196.56 Kcal
% Daily Value*
Total Fat 21.84g 96%
Cholesterol 49.78mg 47%
Sodium 724.83mg 86%
Potassium 316.67mg 19%
Total Carbs 15.37g 15%
Sugars 0.97g 11%
Dietary Fiber 2.81g 32%
Protein 13.96g 80%
Vitamin C 0.4mg 2%
Vitamin A 0.1mg 11%
Iron 1.2mg 19%
Calcium 147.1mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.1
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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