Parmesan Herb Chicken Recipe

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Parmesan Herb Chicken
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Ingredients
8
Count
Nutrition
250
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. In a shallow dish, combine the first six ingredients. Dip chicken in butter, then coat with Parmesan mixture. Place in two greased 15-in. x 10-in. x 1-in. baking pans. Bake, uncovered, at 350° for 40-45 minutes or until the juices run clear. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.25 Kcal (1048 kJ)
Calories from fat 203.8 Kcal
% Daily Value*
Total Fat 22.64g 35%
Cholesterol 61.49mg 20%
Sodium 532.23mg 22%
Potassium 82.03mg 2%
Total Carbs 3.67g 1%
Sugars 0.24g 1%
Dietary Fiber 0.58g 2%
Protein 8.93g 18%
Vitamin C 1.8mg 3%
Vitamin A 0.2mg 7%
Iron 0.7mg 4%
Calcium 203.8mg 20%
Amount Per 100 g
Calories 468.56 Kcal (1962 kJ)
Calories from fat 381.58 Kcal
% Daily Value*
Total Fat 42.4g 35%
Cholesterol 115.13mg 20%
Sodium 996.52mg 22%
Potassium 153.59mg 2%
Total Carbs 6.87g 1%
Sugars 0.45g 1%
Dietary Fiber 1.09g 2%
Protein 16.72g 18%
Vitamin C 3.4mg 3%
Vitamin A 0.4mg 7%
Iron 1.3mg 4%
Calcium 381.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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