Tasty Oven Fried Potatoes Recipe

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Tasty Oven Fried Potatoes
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Ingredients
7
Count
Nutrition
7
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Peel potatoes and cut into 1 inch cubes (can be cut smaller if you have little ones).
  2. Place potatoes in a large resealable plastic bag.
  3. Combine Parmesan cheese, salt, garlic powder, paprika and pepper; add to potatoes.
  4. Seal the plastic bag and carefully shake to coat the potatoes with the spice mixture.
  5. Coat a 15 x 10 inch pan with a thin coating of vegetable oil (do not use a vegetable oil spray).
  6. Spread potatoes evenly in a single layer in the pan.
  7. Bake uncovered at 375 degrees for 40 - 50 minutes until potatoes are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6.61 Kcal (28 kJ)
Calories from fat 3.47 Kcal
% Daily Value*
Total Fat 0.39g 1%
Cholesterol 1.1mg 0%
Sodium 310.03mg 13%
Potassium 8.17mg 0%
Total Carbs 0.32g 0%
Sugars 0.03g 0%
Dietary Fiber 0.09g 0%
Protein 0.54g 1%
Iron 0.1mg 0%
Calcium 14.8mg 1%
Amount Per 100 g
Calories 274.54 Kcal (1149 kJ)
Calories from fat 143.92 Kcal
% Daily Value*
Total Fat 15.99g 1%
Cholesterol 45.65mg 0%
Sodium 12867.48mg 13%
Potassium 338.95mg 0%
Total Carbs 13.08g 0%
Sugars 1.31g 0%
Dietary Fiber 3.56g 0%
Protein 22.22g 1%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 0%
Iron 2.6mg 0%
Calcium 616.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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