Directions:
- Combine potatoes, chives, egg white, and 2 tablespoons breadcrumbs in a large bowl.
- Combine 2 tablespoons breadcrumbs and cheese on a small plate. Divide the potato mixture into 8 equal (1/4-cup) portions; dredge in breadcrumb mixture, shaping each portion into a 1/4-inch-thick patty.
- Heat 1 teaspoon oil in large nonstick skillet. Add 4 patties; cook 3-4 minutes on each side or until golden. Repeat with 1 teaspoon oil and remaining 4 patties. Serve pancakes hot with applesauce and low-fat sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.94 Kcal (448 kJ) | ||
| Calories from fat | 28.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.14g | 5% | |
|---|---|---|---|
| Cholesterol | 2.2mg | 1% | |
| Sodium | 116.64mg | 5% | |
| Potassium | 245.12mg | 5% | |
| Total Carbs | 16.2g | 5% | |
| Sugars | 3.09g | 12% | |
| Dietary Fiber | 2.19g | 9% | |
| Protein | 3.53g | 7% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 0.9mg | 5% | |
| Calcium | 54.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 111.64 Kcal (467 kJ) | ||
| Calories from fat | 29.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.28g | 5% | |
|---|---|---|---|
| Cholesterol | 2.3mg | 1% | |
| Sodium | 121.77mg | 5% | |
| Potassium | 255.9mg | 5% | |
| Total Carbs | 16.92g | 5% | |
| Sugars | 3.23g | 12% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 3.68g | 7% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 0.9mg | 5% | |
| Calcium | 57.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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