Chicken Parmesan Meatballs (Low-Carb) Recipe

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Ingredients:

Serving

1 lb ground chicken
2 egg whites
2 tbsp breadcrumbs
1 tbsp parmesan cheese, grated
3 tbsp pizza sauce
1/4 tsp salt
1/4 tsp black pepper
1/4 tsp italian seasoning
1/4 tsp onion powder
1/8-1/4 tsp garlic powder
1/2-3/4 cup mozzarella cheese, shredded
pizza sauce, for dipping

Directions:

Preheat oven to 350 degrees Fahrenheit. Spray a large baking sheet with cooking spray.
Mix ground chicken, egg, breadcrumbs, Parmesan cheese, 3 tablespoons pizza sauce, spices, & cheese in a bowl.
Shape into 24 small meatballs, about the size of a ping pong ball; place meatballs onto the prepared baking sheet.
Bake for 20-25 minutes. Serve with pizza sauce for dipping.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	140.88 Kcal (590 kJ)
Calories from fat	57.26 Kcal
		% Daily Value*
Total Fat	6.36g	10%
Cholesterol	67.93mg	23%
Sodium	274.57mg	11%
Potassium	436.52mg	9%
Total Carbs	1.9g	1%
Sugars	0.38g	2%
Dietary Fiber	0.37g	1%
Protein	18.35g	37%
Vitamin C	0.2mg	0%
Iron	0.9mg	5%
Calcium	132.3mg	13%

Amount Per 100 g
Calories	132 Kcal (553 kJ)
Calories from fat	53.65 Kcal
		% Daily Value*
Total Fat	5.96g	10%
Cholesterol	63.65mg	23%
Sodium	257.26mg	11%
Potassium	409mg	9%
Total Carbs	1.78g	1%
Sugars	0.36g	2%
Dietary Fiber	0.35g	1%
Protein	17.19g	37%
Vitamin C	0.2mg	0%
Iron	0.8mg	5%
Calcium	123.9mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.3

Points
3

PointsPlus

Good Points

saturated fat free,
sugar free

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