Directions:
- In a small bowl, combine the Parmesan cheese, pepper and garlic. On a lightly floured surface, unfold one pastry sheet and brush with egg white. Sprinkle with a fourth of the Parmesan mixture; lightly press into pastry. Flip pastry sheet and repeat.
- Cut sheet into 12 strips; cut each strip in half. Twist strips several times; place on greased baking sheets. Repeat with remaining pastry sheet. Bake at 350° for 14-16 minutes or until golden brown. Yield: 4 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 16.57 Kcal (69 kJ) | ||
| Calories from fat | 9.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.06g | 2% | |
|---|---|---|---|
| Cholesterol | 1.83mg | 1% | |
| Sodium | 37.11mg | 2% | |
| Potassium | 7.02mg | 0% | |
| Total Carbs | 0.72g | 0% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 1.04g | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 23.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 342.6 Kcal (1434 kJ) | ||
| Calories from fat | 196.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.84g | 2% | |
|---|---|---|---|
| Cholesterol | 37.91mg | 1% | |
| Sodium | 767.37mg | 2% | |
| Potassium | 145.2mg | 0% | |
| Total Carbs | 14.8g | 0% | |
| Sugars | 1g | 0% | |
| Dietary Fiber | 0.91g | 0% | |
| Protein | 21.51g | 2% | |
| Vitamin C | 0.8mg | 0% | |
| Iron | 1.4mg | 0% | |
| Calcium | 493.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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