Directions:
- In a small bowl, beat egg, water and mustard; set aside. In another bowl, combine the cheese, onion, parsley, caraway seeds and garlic salt.
- Unfold pastry sheet; brush with egg mixture. Sprinkle cheese mixture lengthwise over half of the pastry. Fold pastry over filling; press edges to seal. Brush top with remaining egg mixture. Cut widthwise into 1/2-in. strips; twist each strip several times.
- Place 1 in. apart on greased baking sheets, pressing ends down. Bake at 350° for 15-20 minutes or until golden brown. Serve warm. Yield: about 1-1/2 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.65 Kcal (308 kJ) | ||
| Calories from fat | 45.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.05g | 8% | |
|---|---|---|---|
| Cholesterol | 26.47mg | 9% | |
| Sodium | 58.76mg | 2% | |
| Potassium | 29.64mg | 1% | |
| Total Carbs | 3.5g | 1% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 3.57g | 7% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 78.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 277.76 Kcal (1163 kJ) | ||
| Calories from fat | 171.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.04g | 8% | |
|---|---|---|---|
| Cholesterol | 99.81mg | 9% | |
| Sodium | 221.59mg | 2% | |
| Potassium | 111.77mg | 1% | |
| Total Carbs | 13.18g | 1% | |
| Sugars | 1.23g | 1% | |
| Dietary Fiber | 1.26g | 1% | |
| Protein | 13.47g | 7% | |
| Vitamin C | 2.9mg | 1% | |
| Iron | 1.2mg | 2% | |
| Calcium | 295.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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