Sun-Dried Tomato and Parmesan Spread Recipe

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Sun-Dried Tomato and Parmesan Spread
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Ingredients:

Directions:

  1. Place all ingredients in a food processor; cover and process until blended. Chill until serving. Yield: 2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.49 Kcal (211 kJ)
Calories from fat 42.06 Kcal
% Daily Value*
Total Fat 4.67g 7%
Cholesterol 7.28mg 2%
Sodium 97.5mg 4%
Potassium 50.29mg 1%
Total Carbs 1.23g 0%
Sugars 0.14g 1%
Dietary Fiber 0.13g 1%
Protein 1.14g 2%
Vitamin C 2.1mg 3%
Iron 0.1mg 0%
Calcium 31.7mg 3%
Amount Per 100 g
Calories 304.84 Kcal (1276 kJ)
Calories from fat 253.93 Kcal
% Daily Value*
Total Fat 28.21g 7%
Cholesterol 43.98mg 2%
Sodium 588.7mg 4%
Potassium 303.64mg 1%
Total Carbs 7.4g 0%
Sugars 0.87g 1%
Dietary Fiber 0.77g 1%
Protein 6.91g 2%
Vitamin C 12.5mg 3%
Iron 0.5mg 0%
Calcium 191.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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