Main
Recipes
Course
Dinners
Garlic-Rosemary-Crusted Rack of Lamb Recipe

Garlic-Rosemary-Crusted Rack of Lamb Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 (1-oz) slices white bread
1 1/2 tsp chopped fresh rosemary
1/2 tsp salt
1/4 tsp black pepper
3 garlic cloves, minced
2 (1-lb) french-cut racks of lamb, trimmed (about 4 ribs per rack)
2 large egg whites, lightly beaten
cooking spray

Directions:

Preheat oven to 425°.
Place bread in a food processor; pulse 10 times or until coarse crumbs measure 1 cup. Combine breadcrumbs and next 4 ingredients in a shallow dish. Dip meaty side of lamb racks in egg whites; dredge in breadcrumb mixture. Pat any remaining breadcrumb mixture onto rack.
Place lamb, meaty side up, on a broiler pan coated with cooking spray. Insert meat thermometer into thickest part of lamb, making sure thermometer does not touch bone.
Bake at 425° for 45 minutes or until thermometer registers 145° (medium-rare) to 160° (medium). Let stand 10 minutes before slicing.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	286.73 Kcal (1200 kJ)
Calories from fat	145.79 Kcal
		% Daily Value*
Total Fat	16.2g	25%
Cholesterol	65.76mg	22%
Sodium	449.8mg	19%
Potassium	57.64mg	1%
Total Carbs	7.29g	2%
Sugars	0.9g	4%
Dietary Fiber	1.39g	6%
Protein	23.94g	48%
Vitamin C	0.8mg	1%
Iron	179.9mg	1000%
Calcium	103.8mg	10%

Amount Per 100 g
Calories	109.93 Kcal (460 kJ)
Calories from fat	55.89 Kcal
		% Daily Value*
Total Fat	6.21g	25%
Cholesterol	25.21mg	22%
Sodium	172.45mg	19%
Potassium	22.1mg	1%
Total Carbs	2.8g	2%
Sugars	0.34g	4%
Dietary Fiber	0.53g	6%
Protein	9.18g	48%
Vitamin C	0.3mg	1%
Iron	69mg	1000%
Calcium	39.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Rosemary Lamb Chops

Chopped fresh rosemary, Salt, Freshly ground black pepper and 3 more..
Roasted Rack of Lamb

Fresh bread crumbs, Minced garlic, Chopped fresh rosemary and 8 more..
Fried Pork Chops with Caramelized Onion Gravy

Panko (japanese breadcrumbs) and 10 more..
Rack of Lamb with Garlic-Herb Crust

Rib ) lamb roasts (1 1/2 lb each), frenched, Salt, Pepper and 10 more..
Braised Lamb with Lemon and Rosemary Beans

Dried cannellini beans, Lamb shanks and 11 more..
Garlic and Rosemary Roasted Potatoes

Tiny new potatoes, Olive oil, Fresh rosemary, chopped and 3 more..
Rosemary Chicken Breasts & Brown Butter Balsamic Ravioli

Boneless skinless chicken breasts (6-8 ozs each) and 12 more..
Gail's Rosemary Chicken

Whole chicken, rinsed and patted dry, Softened butter and 5 more..
Rosemary Chicken Breasts

Boneless skinless chicken breasts (6 to 8 oz. each) and 6 more..
Roasted Leg of Lamb (Bone In)

Leg of lamb, bone-in and 5 more..