Directions:
- Combine 2 cups milk and bread. Cover and chill 30 minutes, stirring occasionally. Remove brown gills from the undersides of portobellos using a spoon; discard gills and stems. Cut mushroom caps in half; cut halves crosswise into 1/2-inch slices.
- Preheat oven to 375°.
- Heat oil in a large nonstick skillet over medium-high heat until hot. Add portobello and cremini mushrooms, and sauté 4 minutes. Stir in parsley, rosemary, salt, pepper, and garlic; sauté 1 minute.
- Combine 1 cup milk, eggs, and egg white, and stir with a whisk. Spoon 2 cups bread mixture into a 2-quart casserole coated with cooking spray. Top with the mushroom mixture; sprinkle with 1/3 cup cheese. Top with remaining bread mixture and 2/3 cup cheese. Pour egg mixture over top. Bake at 375° for 45 minutes or until set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 287.93 Kcal (1206 kJ) | ||
| Calories from fat | 87.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.73g | 15% | |
|---|---|---|---|
| Cholesterol | 140.16mg | 47% | |
| Sodium | 269.48mg | 11% | |
| Potassium | 754.74mg | 16% | |
| Total Carbs | 29.86g | 10% | |
| Sugars | 26.33g | 105% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 22.59g | 45% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 89.3mg | 496% | |
| Calcium | 234.4mg | 23% | |
| Amount Per 100 g | |||
| Calories | 122.87 Kcal (514 kJ) | ||
| Calories from fat | 37.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.15g | 15% | |
|---|---|---|---|
| Cholesterol | 59.81mg | 47% | |
| Sodium | 115mg | 11% | |
| Potassium | 322.08mg | 16% | |
| Total Carbs | 12.74g | 10% | |
| Sugars | 11.24g | 105% | |
| Dietary Fiber | 0.19g | 2% | |
| Protein | 9.64g | 45% | |
| Vitamin C | 3.3mg | 13% | |
| Iron | 38.1mg | 496% | |
| Calcium | 100mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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