Parmesan Garlic Chicken Recipe

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Parmesan Garlic Chicken
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Ingredients
4
Count
Nutrition
1693
Calories
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F.
  2. Mix cheese, salad dressing mix and garlic powder in gallon baggie.
  3. Moisten chicken with water; toss in baggie and coat with cheese mixture.
  4. Place in shallow baking pan. Bake 20 - 25 minutes or until 170 degrees. Place 6 inches under heating element on broil for 2 - 4 minutes to brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1693.27 Kcal (7089 kJ)
Calories from fat 512.96 Kcal
% Daily Value*
Total Fat 57g 88%
Cholesterol 879.44mg 293%
Sodium 5339.11mg 222%
Potassium 4074.11mg 87%
Total Carbs 3.13g 1%
Sugars 0.53g 2%
Dietary Fiber 0.14g 1%
Protein 302.46g 605%
Iron 0.6mg 3%
Calcium 612.4mg 61%
Amount Per 100 g
Calories 115.38 Kcal (483 kJ)
Calories from fat 34.95 Kcal
% Daily Value*
Total Fat 3.88g 88%
Cholesterol 59.93mg 293%
Sodium 363.81mg 222%
Potassium 277.61mg 87%
Total Carbs 0.21g 1%
Sugars 0.04g 2%
Dietary Fiber 0.01g 1%
Protein 20.61g 605%
Calcium 41.7mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.6
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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