Directions:
- Cook broccoli according to package directions; drain and place in a bowl.
- Add the remaining ingredients; mix well.
- Shape into 1-inch balls.
- Place in a greased 15-in.x10-in.x1-in. baking pan.
- Bake at 350 degrees for 11-12 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 409.63 Kcal (1715 kJ) | ||
| Calories from fat | 331.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.84g | 57% | |
|---|---|---|---|
| Cholesterol | 328.53mg | 110% | |
| Sodium | 773.21mg | 32% | |
| Potassium | 161.16mg | 3% | |
| Total Carbs | 2.46g | 1% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 18.8g | 38% | |
| Vitamin C | 7.9mg | 13% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.7mg | 10% | |
| Calcium | 329.8mg | 33% | |
| Amount Per 100 g | |||
| Calories | 304.68 Kcal (1276 kJ) | ||
| Calories from fat | 246.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.4g | 57% | |
|---|---|---|---|
| Cholesterol | 244.36mg | 110% | |
| Sodium | 575.12mg | 32% | |
| Potassium | 119.87mg | 3% | |
| Total Carbs | 1.83g | 1% | |
| Sugars | 0.29g | 2% | |
| Dietary Fiber | 0.34g | 2% | |
| Protein | 13.99g | 38% | |
| Vitamin C | 5.9mg | 13% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 1.3mg | 10% | |
| Calcium | 245.3mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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