Directions:
- Place chicken patties in an 11x7x2-inch microwave-safe dish.
- Microwave, uncovered, on high for 4 minutes.
- Top with spaghetti sauce and cheeses. Cover and cook 4-5 minutes longer or until heated through.
- Serve over spaghetti. Yield: Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.31 Kcal (847 kJ) | ||
| Calories from fat | 120.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.42g | 21% | |
|---|---|---|---|
| Cholesterol | 31.02mg | 10% | |
| Sodium | 412.4mg | 17% | |
| Potassium | 163.85mg | 3% | |
| Total Carbs | 9.61g | 3% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 10.65g | 21% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 75.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 280.66 Kcal (1175 kJ) | ||
| Calories from fat | 167.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.62g | 21% | |
|---|---|---|---|
| Cholesterol | 43.04mg | 10% | |
| Sodium | 572.11mg | 17% | |
| Potassium | 227.31mg | 3% | |
| Total Carbs | 13.34g | 3% | |
| Sugars | 0.36g | 1% | |
| Dietary Fiber | 1.03g | 3% | |
| Protein | 14.78g | 21% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1mg | 4% | |
| Calcium | 105.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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