Directions:
- Cook spaghetti according to pkg directions; drain.
- In lg bowl, beat egg, milk and salt.
- Add drained spaghetti; toss to coat.
- Place into greased 13x9 baking pan.
- In lg skillet, cook beef, onion and green pepper until meat is done; drain.
- Add spaghetti sauce; mix well.
- Spoon over the spaghetti.
- Bake, uncovered, at 350* for 20 minutes.
- Top with the cheese; bake another 13 minutes, or until cheese is melted and bubbly.
- Let stand for 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 301.48 Kcal (1262 kJ) | ||
| Calories from fat | 58.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.45g | 10% | |
|---|---|---|---|
| Cholesterol | 58.18mg | 19% | |
| Sodium | 533.3mg | 22% | |
| Potassium | 343.36mg | 7% | |
| Total Carbs | 34.83g | 12% | |
| Sugars | 3.99g | 16% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 26.37g | 53% | |
| Vitamin C | 12mg | 20% | |
| Iron | 2.1mg | 12% | |
| Calcium | 411.9mg | 41% | |
| Amount Per 100 g | |||
| Calories | 162.51 Kcal (680 kJ) | ||
| Calories from fat | 31.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.48g | 10% | |
|---|---|---|---|
| Cholesterol | 31.36mg | 19% | |
| Sodium | 287.47mg | 22% | |
| Potassium | 185.08mg | 7% | |
| Total Carbs | 18.77g | 12% | |
| Sugars | 2.15g | 16% | |
| Dietary Fiber | 1.49g | 11% | |
| Protein | 14.21g | 53% | |
| Vitamin C | 6.5mg | 20% | |
| Iron | 1.1mg | 12% | |
| Calcium | 222mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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