Chicken Patties With Mustard Cream Recipe

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Ingredients:

Serving

chicken patties
500 g lean minced chicken
3/4 cup (50g) stale breadcrumbs
1/4 cup chopped fresh parsley
2 tsp chopped fresh thyme
few drops tabasco sauce (tomato sauce if your not wanting it spicy)
1 egg, lightly beaten
4 bacon rashers
cooking-oil spray
mustard cream
1/2 cup (125ml) light sour cream
1 tbsp seeded mustard
2 tbsp chopped fresh chives

Directions:

Combine: chicken mince, breadcrumbs, herbs, sauce and egg in a large bowl; mix well. Shape mixture into 4 patties. Remove fat from bacon; wrap bacon around patties secure with toothpicks. Place patties on tray, cover and refrigerate 1 hour. Coat patties with cooking-oil spray. Add patties to heated barbecue plate; cook until browned both sides and cook through. Serve with Mustard Cream.
Mustard Cream: combine all ingredients in a small bowl; mix well.
~ this is just a rough guide if you want more just double or triple the ingredients

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	314.34 Kcal (1316 kJ)
Calories from fat	101.9 Kcal
		% Daily Value*
Total Fat	11.32g	17%
Cholesterol	55.96mg	19%
Sodium	795.46mg	33%
Potassium	48.22mg	1%
Total Carbs	35.69g	12%
Sugars	2.61g	10%
Dietary Fiber	2.83g	11%
Protein	15.52g	31%
Vitamin C	10.3mg	17%
Iron	294.4mg	1635%
Calcium	105.4mg	11%

Amount Per 100 g
Calories	216.03 Kcal (904 kJ)
Calories from fat	70.03 Kcal
		% Daily Value*
Total Fat	7.78g	17%
Cholesterol	38.46mg	19%
Sodium	546.7mg	33%
Potassium	33.14mg	1%
Total Carbs	24.53g	12%
Sugars	1.79g	10%
Dietary Fiber	1.94g	11%
Protein	10.66g	31%
Vitamin C	7.1mg	17%
Iron	202.3mg	1635%
Calcium	72.4mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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