Saucy Swiss Chicken Recipe

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Saucy Swiss Chicken
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Ingredients
3
Count
Nutrition
117
Calories
Total time
20
Minutes
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Ingredients:

  • 1 (28 7/8 oz) package breaded chicken patties
  • 1 (28 oz) jar spaghetti sauce
  • 10 slices swiss cheese

Directions:

  1. Preheat oven to 400*.
  2. Place frozen chicken patties on a baking sheet. Heat 15-20 minutes, turning patties over halfway through heating time.
  3. Meanwhile, warm up jar of spaghetti sauce.
  4. When patties are done, spoon a little bit of sauce onto plate and place chicken pattie on sauce. Top with a slice of swiss cheese.
  5. Microwave on high for 30 seconds to melt cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.23 Kcal (491 kJ)
Calories from fat 75.92 Kcal
% Daily Value*
Total Fat 8.44g 13%
Cholesterol 27.21mg 9%
Sodium 75.19mg 3%
Potassium 32.67mg 1%
Total Carbs 2.22g 1%
Sugars 0.37g 1%
Dietary Fiber 0.09g 0%
Protein 8.1g 16%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 222.6mg 22%
Amount Per 100 g
Calories 348.17 Kcal (1458 kJ)
Calories from fat 225.48 Kcal
% Daily Value*
Total Fat 25.05g 13%
Cholesterol 80.8mg 9%
Sodium 223.32mg 3%
Potassium 97.04mg 1%
Total Carbs 6.6g 1%
Sugars 1.08g 1%
Dietary Fiber 0.25g 0%
Protein 24.05g 16%
Vitamin C 0.4mg 0%
Iron 0.2mg 0%
Calcium 661mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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