Directions:
- Pound the chicken breasts until they are 1/4 inch thick, and cut into 6 portions. set aside.
- Combine the cheese, oregano, garlic, paprika, and pepper on a plate.
- In a shallow bowl, beat eggs.
- Melt butter in a heavy skillet over medium-low heat. Higher heat will scorch the cheese.
- Dip the chicken in the egg mixture, then the cheese mixture. coating well.
- Cook in the butter 4-5 minutes per side. or until cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 309.42 Kcal (1295 kJ) | ||
| Calories from fat | 171.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.07g | 29% | |
|---|---|---|---|
| Cholesterol | 158.66mg | 53% | |
| Sodium | 785.88mg | 33% | |
| Potassium | 393.43mg | 8% | |
| Total Carbs | 2.18g | 1% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 33.84g | 68% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 322.1mg | 32% | |
| Amount Per 100 g | |||
| Calories | 188.4 Kcal (789 kJ) | ||
| Calories from fat | 104.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.61g | 29% | |
|---|---|---|---|
| Cholesterol | 96.6mg | 53% | |
| Sodium | 478.49mg | 33% | |
| Potassium | 239.54mg | 8% | |
| Total Carbs | 1.33g | 1% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 0.34g | 2% | |
| Protein | 20.6g | 68% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.6mg | 5% | |
| Calcium | 196.1mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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