Directions:
- Place the potatoes, bay leaves and 1/2 teaspoon salt in a Dutch oven and cover with water. Bring to a boil. Reduce heat; cover and simmer for 5-6 minutes or until almost tender. Drain and discard bay leaves.
- In a large skillet, cook the green and red peppers, onion and potatoes in 3 tablespoons oil over medium heat for 10-15 minutes or until potatoes are tender. Add the beans, corn, jalapeno, cumin, garlic powder, paprika, pepper and remaining salt; heat through.
- In a large skillet, heat remaining oil over medium-high heat. Add eggs. Cook and stir until almost set. Add to potato mixture.
- Spoon 1 cup filling off center on each tortilla. Sprinkle with 1/4 cup cheese. Fold sides and ends over filling and roll up. Place on a greased baking sheet; sprinkle with remaining cheese. Broil 4 in. from the heat for 2-3 minutes or until cheese is melted. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 593.18 Kcal (2484 kJ) | ||
| Calories from fat | 174.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.37g | 30% | |
|---|---|---|---|
| Cholesterol | 222.33mg | 74% | |
| Sodium | 946.37mg | 39% | |
| Potassium | 1542.71mg | 33% | |
| Total Carbs | 80.64g | 27% | |
| Sugars | 6.97g | 28% | |
| Dietary Fiber | 8.62g | 34% | |
| Protein | 21.6g | 43% | |
| Vitamin C | 58.3mg | 97% | |
| Iron | 6.2mg | 35% | |
| Calcium | 154.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 127.99 Kcal (536 kJ) | ||
| Calories from fat | 37.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.18g | 30% | |
|---|---|---|---|
| Cholesterol | 47.97mg | 74% | |
| Sodium | 204.2mg | 39% | |
| Potassium | 332.87mg | 33% | |
| Total Carbs | 17.4g | 27% | |
| Sugars | 1.5g | 28% | |
| Dietary Fiber | 1.86g | 34% | |
| Protein | 4.66g | 43% | |
| Vitamin C | 12.6mg | 97% | |
| Iron | 1.3mg | 35% | |
| Calcium | 33.3mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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