Directions:
- Preheat oven to 375 degrees.
- Melt butter and keep warm in large bowl.
- Combine Italian bread crumbs, parmesan and spices in a large bowl.
- Dip pork chops into butter mixture and then into bowl containing the bread crumbs and coat thoroughly.
- Bake at 375 degrees for 35 minutes or until browned, depending on the thickness of the chops.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 245.43 Kcal (1028 kJ) | ||
| Calories from fat | 151.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.84g | 26% | |
|---|---|---|---|
| Cholesterol | 51.69mg | 17% | |
| Sodium | 696.61mg | 29% | |
| Potassium | 116.08mg | 2% | |
| Total Carbs | 12.56g | 4% | |
| Sugars | 1.32g | 5% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 9.87g | 20% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.4mg | 8% | |
| Calcium | 154.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 217.99 Kcal (913 kJ) | ||
| Calories from fat | 134.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.96g | 26% | |
|---|---|---|---|
| Cholesterol | 45.91mg | 17% | |
| Sodium | 618.73mg | 29% | |
| Potassium | 103.1mg | 2% | |
| Total Carbs | 11.16g | 4% | |
| Sugars | 1.17g | 5% | |
| Dietary Fiber | 1.05g | 5% | |
| Protein | 8.76g | 20% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.2mg | 8% | |
| Calcium | 137.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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