Directions:
- Preheat oven to 350°F.
- Combine cracker crumbs, Parmesan cheese, oregano, garlic powder, paprika and pepper in shallow dish and set aside.
- Spread mustard on chicken pieces, coat with crumb mixture and place on a greased baking sheet.
- Bake 35-40 minutes turning once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 450.81 Kcal (1887 kJ) | ||
| Calories from fat | 217.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.2g | 37% | |
|---|---|---|---|
| Cholesterol | 195.31mg | 65% | |
| Sodium | 1291.99mg | 54% | |
| Potassium | 323.2mg | 7% | |
| Total Carbs | 23.33g | 8% | |
| Sugars | 8.57g | 34% | |
| Dietary Fiber | 2.98g | 12% | |
| Protein | 34.44g | 69% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 4.1mg | 23% | |
| Calcium | 116.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 224.73 Kcal (941 kJ) | ||
| Calories from fat | 108.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.06g | 37% | |
|---|---|---|---|
| Cholesterol | 97.36mg | 65% | |
| Sodium | 644.05mg | 54% | |
| Potassium | 161.12mg | 7% | |
| Total Carbs | 11.63g | 8% | |
| Sugars | 4.27g | 34% | |
| Dietary Fiber | 1.49g | 12% | |
| Protein | 17.17g | 69% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2mg | 23% | |
| Calcium | 58.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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