Parmesan Artichoke Stuffed Chicken Breasts Recipe

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Parmesan Artichoke Stuffed Chicken Breasts

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Ingredients:

Serving

1 (6 1/2 oz) jar artichoke hearts, chopped and drained
2 tbsp parmesan cheese, shredded
1 tbsp thyme leaves
4 boneless skinless chicken breasts
1 tsp extra virgin olive oil
3/4 tsp salt
1/4 tsp pepper

Directions:

Mix the artichokes, Parmesan, and thyme in a small bowl.
Cut a 2-inch pocket in the thickest part of each chicken breast.
Stuff a quarter of the artichoke mixture into each pocket.
Rub the breasts with EVOO and and season with salt and pepper.
Heat a grill or grill pan to medium. Grill the chicken, turning once, until cooked through, 6 to 7 minutes per side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	276.11 Kcal (1156 kJ)
Calories from fat	86.14 Kcal
		% Daily Value*
Total Fat	9.57g	15%
Cholesterol	141.04mg	47%
Sodium	1246.98mg	52%
Potassium	696.65mg	15%
Total Carbs	1.02g	0%
Sugars	0.1g	0%
Dietary Fiber	0.47g	2%
Protein	48.41g	97%
Vitamin C	1.7mg	3%
Iron	0.1mg	1%
Calcium	47.6mg	5%

Amount Per 100 g
Calories	111.03 Kcal (465 kJ)
Calories from fat	34.64 Kcal
		% Daily Value*
Total Fat	3.85g	15%
Cholesterol	56.71mg	47%
Sodium	501.42mg	52%
Potassium	280.13mg	15%
Total Carbs	0.41g	0%
Sugars	0.04g	0%
Dietary Fiber	0.19g	2%
Protein	19.47g	97%
Vitamin C	0.7mg	3%
Iron	0.1mg	1%
Calcium	19.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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