Amount Per 1 Serving
Calories	151.03 Kcal (632 kJ)
Calories from fat	94.74 Kcal
		% Daily Value*
Total Fat	10.53g	16%
Cholesterol	3.17mg	1%
Sodium	470.86mg	20%
Potassium	337.87mg	7%
Total Carbs	11.27g	4%
Sugars	5.06g	20%
Dietary Fiber	4.36g	17%
Protein	4.47g	9%
Vitamin C	59.3mg	99%
Iron	1.2mg	7%
Calcium	104.5mg	10%

Amount Per 100 g
Calories	85.87 Kcal (360 kJ)
Calories from fat	53.87 Kcal
		% Daily Value*
Total Fat	5.99g	16%
Cholesterol	1.8mg	1%
Sodium	267.73mg	20%
Potassium	192.11mg	7%
Total Carbs	6.41g	4%
Sugars	2.88g	20%
Dietary Fiber	2.48g	17%
Protein	2.54g	9%
Vitamin C	33.7mg	99%
Iron	0.7mg	7%
Calcium	59.4mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Pepper Parmesan Beans

Sweet red pepper, diced, Green pepper, diced and 7 more..
Paella

Pork sausage and 22 more..
Greek Tuna Salad

Albacore tuna in water, Chopped green pepper and 8 more..
Baked Turkey Meatballs and Spaghetti

Ground turkey, Red pepper, Green pepper, Onion and 9 more..
Roasted Pepper Chicken Penne

Boneless skinless chicken breasts , cut into 1-inch strips and 11 more..
Spanish Black Beans

Dried black beans, Green peppers, chopped, Onions, chopped and 8 more..
Fast Italian Vegetable Skillet

Onion, halved and sliced, Sweet red pepper, chopped and 9 more..
Savory Meat Roll (Guy Fieri)

Fresh basil (about 2 cups packed), Cashews, Garlic cloves and 24 more..
Eggplant (Aubergine) Caponata

Olive oil, Eggplants or 4 small , small dice and 14 more..
Sweet Pepper Sandwiches

Green pepper, thinly sliced and 11 more..
My Family Italian Sausage & Peppers

Sweet italian peppers, Green pepper, Red onions and 7 more..
Chili Non Carne

Onion, chopped, Garlic cloves, minced, Olive oil and 12 more..
Spaghetti

Olive oil, Ground beef, Diced green pepper, Onion and 11 more..
Braised Sweet Bell Peppers

Olive oil, Red pepper, seeded and quartered and 7 more..