Parmesan Bean Fettuccine Recipe

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Parmesan Bean Fettuccine
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Ingredients:

Directions:

  1. Bring water to a boil.
  2. While water heats, steam beans until they are tender crisp, about 3 minutes.
  3. Melt butter in a saute pan and saute Canadian bacon until browned, 2-3 minutes.
  4. Add beans and toss to coat.
  5. Keep warm.
  6. Cook pasta in boiling water until al dente.
  7. Drain well and toss with beans and bacon in a large bowl.
  8. Add Parmesan cheese and cream to hot pasta and toss.
  9. Season to taste with salt and pepper.
  10. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 871.07 Kcal (3647 kJ)
Calories from fat 167.43 Kcal
% Daily Value*
Total Fat 18.6g 29%
Cholesterol 54.84mg 18%
Sodium 2644.06mg 110%
Potassium 687.82mg 15%
Total Carbs 137.21g 46%
Sugars 2.26g 9%
Dietary Fiber 16.31g 65%
Protein 41.79g 84%
Vitamin C 4.7mg 8%
Iron 9mg 50%
Calcium 516.9mg 52%
Amount Per 100 g
Calories 103.84 Kcal (435 kJ)
Calories from fat 19.96 Kcal
% Daily Value*
Total Fat 2.22g 29%
Cholesterol 6.54mg 18%
Sodium 315.21mg 110%
Potassium 82mg 15%
Total Carbs 16.36g 46%
Sugars 0.27g 9%
Dietary Fiber 1.94g 65%
Protein 4.98g 84%
Vitamin C 0.6mg 8%
Iron 1.1mg 50%
Calcium 61.6mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.2
    Points
  • 22
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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