Lemon - Herb Green Beans Recipe

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Lemon - Herb Green Beans
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Ingredients
6
Count
Nutrition
52
Calories
Total time
25
Minutes
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Ingredients:

  • 1 1/2 lbs fresh green beans , trimed
  • 2 tbsp butter
  • 1/2 tsp finely grated lemon , rind of
  • salt and pepper

Directions:

  1. In a large saucepan cook beans, uncovered, in a small amount of boiling salted water for 7 minutes.
  2. (OR you may steam the green beans).
  3. Drain; return beans to sauce pan.
  4. Stir in butter, basil,oregano,and lemon peel.
  5. Let stand for 5 minutes before serving.
  6. Season to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.11 Kcal (218 kJ)
Calories from fat 25.92 Kcal
% Daily Value*
Total Fat 2.88g 4%
Cholesterol 7.63mg 3%
Sodium 5.52mg 0%
Potassium 182.09mg 4%
Total Carbs 6.03g 2%
Sugars 2.56g 10%
Dietary Fiber 2.59g 10%
Protein 1.75g 4%
Vitamin C 10.4mg 17%
Iron 0.9mg 5%
Calcium 33.8mg 3%
Amount Per 100 g
Calories 58.46 Kcal (245 kJ)
Calories from fat 29.08 Kcal
% Daily Value*
Total Fat 3.23g 4%
Cholesterol 8.56mg 3%
Sodium 6.2mg 0%
Potassium 204.27mg 4%
Total Carbs 6.76g 2%
Sugars 2.87g 10%
Dietary Fiber 2.91g 10%
Protein 1.96g 4%
Vitamin C 11.7mg 17%
Iron 1mg 5%
Calcium 37.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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