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Parma Rosa Sausage and Peppers Recipe

Parma Rosa Sausage and Peppers Recipe

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Ingredients:

Serving

1/2 lb bulk sweet italian sausage
1 large onion, sliced thinly
1 pepper, thinly sliced, any color
2 garlic cloves, minced
1 (1 1/3 oz) package knorr parma rosa sauce mix
1 1/2 cups milk
8 oz pasta, cooked and well drained
freshly grated parmesan cheese
chopped fresh parsley
fresh ground black pepper

Directions:

In a large skillet, brown sausage, breaking it up well for approximately 5 minutes.
Add onion and red pepper, cooking an additional 4 minutes or until vegetables are tender.
Add garlic and cook 1 minute more.
Blend sauce mix and milk.
Add to meat and vegetable mixture, bringing to a boil, stirring constantly.
Reduce heat to low and simmer for 3 minutes, while continuing to stir.
In a large serving bowl, toss hot pasta with the sauce and your desired amount of cheese. Garnish with parsley and freshly ground pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	356.24 Kcal (1492 kJ)
Calories from fat	143.87 Kcal
		% Daily Value*
Total Fat	15.99g	25%
Cholesterol	68.27mg	23%
Sodium	1084.85mg	45%
Potassium	408.81mg	9%
Total Carbs	32.73g	11%
Sugars	10.83g	43%
Dietary Fiber	0.78g	3%
Protein	21.47g	43%
Vitamin C	6mg	10%
Iron	1.7mg	10%
Calcium	192.2mg	19%

Amount Per 100 g
Calories	141.56 Kcal (593 kJ)
Calories from fat	57.17 Kcal
		% Daily Value*
Total Fat	6.35g	25%
Cholesterol	27.13mg	23%
Sodium	431.1mg	45%
Potassium	162.45mg	9%
Total Carbs	13.01g	11%
Sugars	4.31g	43%
Dietary Fiber	0.31g	3%
Protein	8.53g	43%
Vitamin C	2.4mg	10%
Iron	0.7mg	10%
Calcium	76.4mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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