Directions:
- Place flour in a shallow bowl.
- In a separate shallow bowl, whisk egg and milk.
- In a third shallow bowl, combine the crackers, cheese, salt and pepper.
- Dip pork chops in the flour, egg mixture, then cracker mixture.
- Place butter in a 13-in. x 9-in. baking dish; add pork chops.
- Bake, uncovered, at 350° for 25-30 minutes or until a thermometer reads 145°.
- Let stand for 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.5 Kcal (1380 kJ) | ||
| Calories from fat | 183.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.44g | 31% | |
|---|---|---|---|
| Cholesterol | 62.54mg | 21% | |
| Sodium | 573.31mg | 24% | |
| Potassium | 219.68mg | 5% | |
| Total Carbs | 25.71g | 9% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 12.36g | 25% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 109.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 372.43 Kcal (1559 kJ) | ||
| Calories from fat | 207.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.1g | 31% | |
|---|---|---|---|
| Cholesterol | 70.69mg | 21% | |
| Sodium | 648.02mg | 24% | |
| Potassium | 248.31mg | 5% | |
| Total Carbs | 29.06g | 9% | |
| Sugars | 0.32g | 1% | |
| Dietary Fiber | 1.97g | 7% | |
| Protein | 13.97g | 25% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.8mg | 9% | |
| Calcium | 123.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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