Delicious Breaded Pork Chops Recipe

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Delicious Breaded Pork Chops
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Ingredients:

Directions:

  1. Combine crushed saltines, parmesan cheese, italian seasoning and garlic powder together and mix well.
  2. Dip each chop in melted butter and then dredge in cracker crumb mixture, coating all sides thoroughly.
  3. Place chops in a 9x13 baking dish.
  4. Bake at 425 degrees for 30-40 minutes or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 880.3 Kcal (3686 kJ)
Calories from fat 384.11 Kcal
% Daily Value*
Total Fat 42.68g 66%
Cholesterol 110.68mg 37%
Sodium 1518.3mg 63%
Potassium 188.55mg 4%
Total Carbs 98.43g 33%
Sugars 0.34g 1%
Dietary Fiber 3.56g 14%
Protein 26.08g 52%
Vitamin A 0.4mg 13%
Iron 9.8mg 54%
Calcium 404.9mg 40%
Amount Per 100 g
Calories 458.34 Kcal (1919 kJ)
Calories from fat 199.99 Kcal
% Daily Value*
Total Fat 22.22g 66%
Cholesterol 57.62mg 37%
Sodium 790.52mg 63%
Potassium 98.17mg 4%
Total Carbs 51.25g 33%
Sugars 0.17g 1%
Dietary Fiber 1.85g 14%
Protein 13.58g 52%
Vitamin A 0.2mg 13%
Iron 5.1mg 54%
Calcium 210.8mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.5
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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