Paradise Pork Chops Recipe

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Ingredients:

Serving

1/2 cup reduced-sodium soy sauce
1 tsp each dried marjoram , thyme , sage , oregano , tarragon , basil and rosemary, crushed
1/4 tsp garlic powder
4 boneless pork sirloin chops (1 inch thick )

Directions:

In a small bowl, combine soy sauce and seasonings; set aside half for basting and refrigerate. Pour remaining marinade into a large resealable plastic bag; add pork. Seal bag and turn to coat. Refrigerate overnight.
Discard marinade. Using long-handled tongs, dip a paper towel in cooking oil and lightly coat the grill rack. Grill, covered, over medium heat for 4-5 minutes on each side or until a thermometer reads 145°, basting occasionally with reserved marinade. Let meat stand for 5 minutes before serving. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	887.08 Kcal (3714 kJ)
Calories from fat	137.81 Kcal
		% Daily Value*
Total Fat	15.31g	24%
Cholesterol	474.3mg	158%
Sodium	2391.99mg	100%
Potassium	3133.2mg	67%
Total Carbs	2.39g	1%
Sugars	0.73g	3%
Dietary Fiber	0.44g	2%
Protein	179.96g	360%
Vitamin C	0.1mg	0%
Iron	8.5mg	47%
Calcium	48.6mg	5%

Amount Per 100 g
Calories	110.7 Kcal (463 kJ)
Calories from fat	17.2 Kcal
		% Daily Value*
Total Fat	1.91g	24%
Cholesterol	59.19mg	158%
Sodium	298.51mg	100%
Potassium	391.01mg	67%
Total Carbs	0.3g	1%
Sugars	0.09g	3%
Dietary Fiber	0.05g	2%
Protein	22.46g	360%
Iron	1.1mg	47%
Calcium	6.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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