Amount Per 1 Serving | |||
Calories | 306.82 Kcal (1285 kJ) | ||
Calories from fat | 80.36 Kcal | ||
% Daily Value* | |||
Total Fat | 8.93g | 14% | |
---|---|---|---|
Cholesterol | 6.71mg | 2% | |
Sodium | 115.41mg | 5% | |
Potassium | 683.11mg | 15% | |
Total Carbs | 60.57g | 20% | |
Sugars | 5.12g | 20% | |
Dietary Fiber | 9.73g | 39% | |
Protein | 9.58g | 19% | |
Vitamin C | 16.7mg | 28% | |
Vitamin A | 0.1mg | 3% | |
Iron | 26.8mg | 149% | |
Calcium | 803.5mg | 80% |
Amount Per 100 g | |||
Calories | 171.83 Kcal (719 kJ) | ||
Calories from fat | 45.01 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 14% | |
---|---|---|---|
Cholesterol | 3.76mg | 2% | |
Sodium | 64.64mg | 5% | |
Potassium | 382.57mg | 15% | |
Total Carbs | 33.92g | 20% | |
Sugars | 2.87g | 20% | |
Dietary Fiber | 5.45g | 39% | |
Protein | 5.36g | 19% | |
Vitamin C | 9.4mg | 28% | |
Vitamin A | 0.1mg | 3% | |
Iron | 15mg | 149% | |
Calcium | 450mg | 80% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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