Paprika Beef and Mushrooms Recipe

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Ingredients:

Serving

500 g lean stewing beef
1 large onion (roughly chopped )
2 garlic cloves (peeled and finely chopped )
2 cups mushrooms (roughly chopped )
2 tbsp tomato paste
1 tbsp paprika
1 1/2 cups water
1/2 tsp beef stock powder
1 tbsp cornflour
2 tbsp water

Directions:

Remove any fat from the meat and cut into cubes.
Brown in a little hot oil. Do this in batches to keep from 'stewing'.
Return all meat to pan and add onion, garlic, mushrooms, tomato paste, paprika, stock powder and first measure of water.
Cover and simmer gently for 1-11/2 hours or until the meat is tender.
Mix the cornflour with the 2 Tbsp water and stir into the beef.
Heat for a few minutes until thickened.
Serve sprinkled with chopped parsley if liked.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	211.56 Kcal (886 kJ)
Calories from fat	58.71 Kcal
		% Daily Value*
Total Fat	6.52g	10%
Cholesterol	78.75mg	26%
Sodium	111.33mg	5%
Potassium	759.35mg	16%
Total Carbs	10.47g	3%
Sugars	3.35g	13%
Dietary Fiber	2.05g	8%
Protein	29.62g	59%
Vitamin C	5.6mg	9%
Iron	3.5mg	19%
Calcium	45.1mg	5%

Amount Per 100 g
Calories	68.4 Kcal (286 kJ)
Calories from fat	18.98 Kcal
		% Daily Value*
Total Fat	2.11g	10%
Cholesterol	25.46mg	26%
Sodium	35.99mg	5%
Potassium	245.51mg	16%
Total Carbs	3.39g	3%
Sugars	1.08g	13%
Dietary Fiber	0.66g	8%
Protein	9.58g	59%
Vitamin C	1.8mg	9%
Iron	1.1mg	19%
Calcium	14.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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