Pancakes With Jarred Baby Food - Simple and Very Tasty Recipe

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Pancakes With Jarred Baby Food - Simple and Very Tasty
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Ingredients
10
Count
Nutrition
80
Calories
Total time
15
Minutes
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Ingredients:

  • 1 1/2 tsp baking powder
  • 1/4 tsp salt
  • 1 1/2 tbsp brown sugar (white works too)
  • 1 tbsp oil (optional but i think improves consistency esp if you use whole wheat flour)
  • 1 (4 oz) jar baby food (i use natures garden stage two which are 4 oz each)
  • 1/2 tsp vanilla (optional)
  • 1/2 cup milk (or as much as is needed to reach desired consistency)

Directions:

  1. Combine all dry ingredients and mix together well with fork or whisk. Add beaten egg, oil, vanilla if using, baby food, and mix. Add enough milk to give the batter the consistency you like; about a half cup should be right. The thicker the batter, the thicker your pancakes, the thinner, obviously, the thinner the pancakes will be. Heat a griddle or skillet to medium heat. When tiny droplets of water sizzle and evaporate the griddle is hot enough. You can either lightly oil the griddle or use non stick cooking spray. Drop a little less than 1/4 cup of batter on the griddle at a time. Note: using baby food makes the batter a little more dense than regular pancakes, so they will need a little longer to cook to avoid being soggy in the middle, so either reduce the heat and cook them longer or make smaller pancakes. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.58 Kcal (333 kJ)
Calories from fat 5.51 Kcal
% Daily Value*
Total Fat 0.61g 1%
Cholesterol 16.61mg 6%
Sodium 70.98mg 3%
Potassium 121.71mg 3%
Total Carbs 15.91g 5%
Sugars 2.04g 8%
Dietary Fiber 0.43g 2%
Protein 2.31g 5%
Iron 1.4mg 8%
Calcium 54.9mg 5%
Amount Per 100 g
Calories 218.29 Kcal (914 kJ)
Calories from fat 15.12 Kcal
% Daily Value*
Total Fat 1.68g 1%
Cholesterol 45.57mg 6%
Sodium 194.71mg 3%
Potassium 333.86mg 3%
Total Carbs 43.65g 5%
Sugars 5.6g 8%
Dietary Fiber 1.17g 2%
Protein 6.35g 5%
Iron 3.8mg 8%
Calcium 150.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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