Simple and Brilliantly Tasty Grilled Steak Recipe

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Simple and Brilliantly Tasty Grilled Steak
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Ingredients:

Directions:

  1. Trim any large fat around steak so that it is within 1/4 inch- prevents meat curling up on grill.
  2. Rub both sides of steak with butter or butter buds then repeat with olive oil. This will allow you the flavor of the butter without it burning as the olive oil raises the burn point. Season with salt and pepper.
  3. Allow steak to come to room temperature letting it rest on counter for about 45 minutes or so.
  4. Meanwhile, preheat gas or charcoal grill to highest setting- nice layer of white ash for charcoal.
  5. Place steak on grill and let it sear for one minute. Lift with tongs- never a fork as this will pierce the meat and allow juices to escape.
  6. Turn steak and allow to sear on other side for one minute. If you want crosshatch grill marks, turn 45 degrees and lay steak down on grill to sear crosshatch lines into the meat.
  7. Allow steak to cook for about 6 minutes total for medium rare, about 8-10 for medium and longer for well done.
  8. Remove steak from grill and let rest on platter or cutting board for at least 5 minutes before cutting. Resist temptation! Do not even pick any crispy edges off. The meat will relax and all the juices will redistribute making this the juiciest steak you may have ever had.
  9. Now you can add any other seasonings you like. DH likes it just as it is.
  10. Enjoy!~.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 705.26 Kcal (2953 kJ)
Calories from fat 300.2 Kcal
% Daily Value*
Total Fat 33.36g 51%
Cholesterol 264.69mg 88%
Sodium 250.21mg 10%
Potassium 1552.67mg 33%
Protein 104.38g 209%
Vitamin A 0.1mg 2%
Iron 9.1mg 50%
Calcium 42.5mg 4%
Amount Per 100 g
Calories 148.6 Kcal (622 kJ)
Calories from fat 63.25 Kcal
% Daily Value*
Total Fat 7.03g 51%
Cholesterol 55.77mg 88%
Sodium 52.72mg 10%
Potassium 327.15mg 33%
Protein 21.99g 209%
Iron 1.9mg 50%
Calcium 9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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