Amount Per 1 Serving
Calories	240 Kcal (1005 kJ)
Calories from fat	67.5 Kcal
		% Daily Value*
Total Fat	7.5g	12%
Sodium	617.37mg	26%
Potassium	60mg	1%
Total Carbs	39g	13%
Sugars	1.5g	6%
Dietary Fiber	1.5g	6%
Protein	4.5g	9%
Iron	1.5mg	8%
Calcium	71.9mg	7%

Amount Per 100 g
Calories	101.27 Kcal (424 kJ)
Calories from fat	28.48 Kcal
		% Daily Value*
Total Fat	3.16g	12%
Sodium	260.49mg	26%
Potassium	25.32mg	1%
Total Carbs	16.46g	13%
Sugars	0.63g	6%
Dietary Fiber	0.63g	6%
Protein	1.9g	9%
Iron	0.6mg	8%
Calcium	30.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.1

Points
6

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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