The Best Pancakes in the World Recipe

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Ingredients:

Serving

1 cup flour , plus
3 tbsp flour
1 egg
1 cup buttermilk
1/4 cup sugar
1 tsp baking powder
1 tsp baking soda
1/4 cup vegetable oil

Directions:

Just toss it all in the blender or magic bullet and blend until smooth.
Cook on hot griddle.
Serve with maple syrup.
Eat. Yum!
I substitute 3/4 c fat free half and half plus 1/4 c water for the 1 c buttermilk.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	321.69 Kcal (1347 kJ)
Calories from fat	154.17 Kcal
		% Daily Value*
Total Fat	17.13g	26%
Cholesterol	31.77mg	11%
Sodium	924.25mg	39%
Potassium	207.59mg	4%
Total Carbs	37.01g	12%
Sugars	6.94g	28%
Dietary Fiber	3.3g	13%
Protein	5.93g	12%
Iron	2.1mg	12%
Calcium	174.8mg	17%

Amount Per 100 g
Calories	290.64 Kcal (1217 kJ)
Calories from fat	139.29 Kcal
		% Daily Value*
Total Fat	15.48g	26%
Cholesterol	28.71mg	11%
Sodium	835.04mg	39%
Potassium	187.55mg	4%
Total Carbs	33.44g	12%
Sugars	6.27g	28%
Dietary Fiber	2.98g	13%
Protein	5.35g	12%
Iron	1.9mg	12%
Calcium	157.9mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.2

Points
9

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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