Directions:
- In a small bowl, combine the flour, sugar, baking powder and salt. Combine the egg, milk and oil; stir into dry ingredients just until combined. Pour batter by 1/3 cupfuls onto a lightly greased hot griddle. Turn when bubbles form on top of the pancake; cook until second side is golden brown.
- Meanwhile, in a small saucepan, combine syrup ingredients. Cook until sugar is dissolved. Serve with pancakes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1228.65 Kcal (5144 kJ) | ||
| Calories from fat | 474.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.69g | 81% | |
|---|---|---|---|
| Cholesterol | 183.85mg | 61% | |
| Sodium | 1348.4mg | 56% | |
| Potassium | 2138.13mg | 45% | |
| Total Carbs | 161.33g | 54% | |
| Sugars | 26.95g | 108% | |
| Dietary Fiber | 5.3g | 21% | |
| Protein | 29.8g | 60% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.7mg | 21% | |
| Calcium | 1012.6mg | 101% | |
| Amount Per 100 g | |||
| Calories | 187.57 Kcal (785 kJ) | ||
| Calories from fat | 72.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.04g | 81% | |
|---|---|---|---|
| Cholesterol | 28.07mg | 61% | |
| Sodium | 205.85mg | 56% | |
| Potassium | 326.41mg | 45% | |
| Total Carbs | 24.63g | 54% | |
| Sugars | 4.11g | 108% | |
| Dietary Fiber | 0.81g | 21% | |
| Protein | 4.55g | 60% | |
| Iron | 0.6mg | 21% | |
| Calcium | 154.6mg | 101% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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