Directions:
- Preheat oven 400 degrees. Place in a cast iron skilled the chorizo, sliced onions and garlic. Brush with olive oil. Roast until the sausages are cooked through and browned, about 12-15 minutes, turning once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.72 Kcal (1012 kJ) | ||
| Calories from fat | 142.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.89g | 24% | |
|---|---|---|---|
| Cholesterol | 9.07mg | 3% | |
| Sodium | 391.77mg | 16% | |
| Potassium | 288.65mg | 6% | |
| Total Carbs | 17.48g | 6% | |
| Sugars | 4.92g | 20% | |
| Dietary Fiber | 5.32g | 21% | |
| Protein | 7.27g | 15% | |
| Vitamin C | 11mg | 18% | |
| Calcium | 34mg | 3% | |
| Amount Per 100 g | |||
| Calories | 158.63 Kcal (664 kJ) | ||
| Calories from fat | 93.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.43g | 24% | |
|---|---|---|---|
| Cholesterol | 5.95mg | 3% | |
| Sodium | 257.11mg | 16% | |
| Potassium | 189.43mg | 6% | |
| Total Carbs | 11.47g | 6% | |
| Sugars | 3.23g | 20% | |
| Dietary Fiber | 3.49g | 21% | |
| Protein | 4.77g | 15% | |
| Vitamin C | 7.2mg | 18% | |
| Calcium | 22.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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