Pan De Elote Recipe

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2.5 (2 Votes)
Pan De Elote
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Ingredients:

Directions:

  1. Beat margarine and sugar until light and fluffy.
  2. Blend in eggs.
  3. Stir in corn, chilies, Monterey jack and cheddar cheese.
  4. Add combined dry ingredients mixing just until moistened.
  5. Pour into greased and lightly floured 12x8-inch baking dish.
  6. Bake at 325 degrees for 50-55 minutes or until wooden pick inserted in center comes out clean.
  7. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.03 Kcal (1378 kJ)
Calories from fat 179.38 Kcal
% Daily Value*
Total Fat 19.93g 31%
Cholesterol 81.93mg 27%
Sodium 588mg 25%
Potassium 321.32mg 7%
Total Carbs 29.47g 10%
Sugars 3.44g 14%
Dietary Fiber 2.64g 11%
Protein 9.52g 19%
Vitamin C 7mg 12%
Vitamin A 0.2mg 8%
Iron 1.9mg 11%
Calcium 272mg 27%
Amount Per 100 g
Calories 352.81 Kcal (1477 kJ)
Calories from fat 192.34 Kcal
% Daily Value*
Total Fat 21.37g 31%
Cholesterol 87.85mg 27%
Sodium 630.5mg 25%
Potassium 344.55mg 7%
Total Carbs 31.6g 10%
Sugars 3.68g 14%
Dietary Fiber 2.83g 11%
Protein 10.21g 19%
Vitamin C 7.5mg 12%
Vitamin A 0.2mg 8%
Iron 2mg 11%
Calcium 291.6mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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