Pan De Sal II Recipe

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Pan De Sal II
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Ingredients
9
Count
Nutrition
230
Calories
Total time
140
Minutes
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Ingredients:

Directions:

  1. Heat the milk in a small saucepan until it bubbles; remove from heat. Add the butter and sugar; stir until melted. Let cool until lukewarm.
  2. Pour the cooled milk mixture into a large mixing bowl. Add the yeast and stir to dissolve. Add the salt, baking soda, baking powder and 4 cups of the flour; stir well to combine. Add the remaining flour, 1/2 cup at a time, stirring well after each addition. When the dough has pulled together, turn it out onto a lightly floured surface and knead until smooth and supple, about 8 minutes.
  3. Lightly oil a large mixing bowl, place the dough in the bowl and turn to coat with oil. Cover with a damp cloth and let rise in a warm place until doubled in volume, about 1 hour.
  4. Preheat oven to 375 degrees F (190 degrees C).
  5. Deflate the dough and turn it out onto a lightly floured surface. Divide the dough into 12 equal pieces and form into rounds. Place the rolls on 2 lightly greased baking sheets. Cover with a damp cloth and let rise until doubled in volume, about 40 minutes.
  6. Sprinkle with bread crumbs and bake at 375 degrees F (190 degrees C) for about 15 to 20 minutes or until the tops are golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.98 Kcal (963 kJ)
Calories from fat 50.34 Kcal
% Daily Value*
Total Fat 5.59g 9%
Cholesterol 14.1mg 5%
Sodium 247.63mg 10%
Potassium 108.02mg 2%
Total Carbs 38.8g 13%
Sugars 6.31g 25%
Dietary Fiber 1.4g 6%
Protein 5.3g 11%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 48.7mg 5%
Amount Per 100 g
Calories 280.09 Kcal (1173 kJ)
Calories from fat 61.31 Kcal
% Daily Value*
Total Fat 6.81g 9%
Cholesterol 17.17mg 5%
Sodium 301.58mg 10%
Potassium 131.56mg 2%
Total Carbs 47.25g 13%
Sugars 7.68g 25%
Dietary Fiber 1.7g 6%
Protein 6.46g 11%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 59.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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